Welcome to Fitness and Health Revolution!

My name is Carla and I'm an Independent Beachbody Coach! I'm here to help motivate and inspire others to step out of their comfort zone and go after their goals whether it's getting in shape, writing a book, starting a business, etc. We're all here together on this life journey so let's make the most of it by doing the best we can and helping each other out along the way!


Sunday, August 22, 2010

Going for Your Goals: Why?

I would like to start the week off by answering a question someone posed to me. Why am I doing this? They said you're already on the right path, etc. If you figured out your path others will too. Yes it's true I am on my right path right now. However, if I were to stop being focused it could fall apart very easily. If I stop making new goals or revising the ones I already have it could fall apart. In other words its always a work in progress.

As far as helping others achieve their goals; well, people have helped me so I want to return that gift and help others. None of us goes it alone completely; there is always someone (sometimes someone we know, sometimes a stranger) that inspires us. I believe we are here to help each other through our life journey. For me; to not help would be a selfish act on my part.

So as we start this week let's reflect on each of our "why's". Now is a good time to figure out what we're doing this journey for. By now we've learned that if we're not doing this for ourselves it's not going to be fulfilling or may not even work out. We must stay true to our core values, beliefs and desires. By doing so we are in a better position to be there for others. Take a few minutes to write down your why's to see where you're at. If you see you need to readjust your goals take some time to read back on our previous lessons to help you determine your goals. Keep at it! We are on the right path to our paths!

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