Welcome to Fitness and Health Revolution!

My name is Carla and I'm an Independent Beachbody Coach! I'm here to help motivate and inspire others to step out of their comfort zone and go after their goals whether it's getting in shape, writing a book, starting a business, etc. We're all here together on this life journey so let's make the most of it by doing the best we can and helping each other out along the way!


Tuesday, August 31, 2010

Going for Your Goals: Striving for the Goal

To get ourselves prepped and in the right frame of mind for our goals lesson later this week let's take a few minutes to watch Chalene Johnson's short video on Striving for the Goal and Law of Attraction. Two important concepts we should embrace to help us on our quest for our own goals.

So what does the Law of Attraction mean? To put it simply it means that "like is attracted to like". Law of attraction suggests that all of our conscious thoughts, and everything related to it such as imagery and feelings somehow manifests into reality. Positive attitudes attract and inspire positive actions, while negative attitudes attract and create negative actions. So if I'm thinking "this is too hard, or I'm too fat" what does that get me, but continuing to feel bad about myself and then even doing actions that make it reality.

Click HERE for Striving for the Goal and HERE for Law of Attraction. Enjoy!

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