Get Insane with Insanity!

Check out this article about Beachbody and Shaun T's Insanity Workout! This one is on my agenda too!

Shaun T on the Dr. Oz Show!

Shaun T, the creator of Beachbody's Hip Hop Abs and Insanity on the Dr. Oz show! http://teambeachbody.com/showcase/-/bcp/53767789001/1?referringRepId=1

That's not me in the main picture on my blog, but I can tell you that I know it will be in the near future after I finish the RevAbs, Chalene Extreme, and Insanity DVD workout programs, along with another round of my favorite, P90X! Then I will be posting pics of myself in top physical shape. Bet you can't wait to see!!! :)

Shakeology

Many of you know that I've been using Beachbody's Shakeology shake for about 3 months now. I have to say that I love this shake! I drink it every morning as my after workout drink/breakfast. Of all the healthy shakes I've tried, Shakeology is definitely the best one out there. Not only does it taste great, help with weight loss, and provides a nice protein punch, but it's also the most nutritious shake on the market!

Check out my Beachbody Shakeology website for more information on Shakeology!

Be an Independent Beachbody Coach!

Thanksgiving and Working Out!

Now's a great time to start working out! If you start working out on Monday you'll be working off extra lbs you may have gained over Thanksgiving! You'll then be preparing yourself for the rest of the holiday season. You won't indulge as much & if you do you're body will be able to handle it & shed any extra weight a little easier. Eat, mingle, have fun, & workout!