Welcome to Fitness and Health Revolution!

My name is Carla and I'm an Independent Beachbody Coach! I'm here to help motivate and inspire others to step out of their comfort zone and go after their goals whether it's getting in shape, writing a book, starting a business, etc. We're all here together on this life journey so let's make the most of it by doing the best we can and helping each other out along the way!


Wednesday, July 28, 2010

Going for Your Goals: What's with all the Positive Thinking?

So, what's with all this talk about Positive thinking? Positive thinking is not a cure all, it's simply the first step of many that one must take in order to pull themselves out of the rut they've been stuck in. Positive thinking enables a person to start thinking and seeing the possibilities instead of the impossibilities in life.

When we start thinking in a more positive way it lifts our mood and provides us with the ability to start thinking clearer; outside of a situation and to begin to see that there are choices we can make. From there it's up to us to take the next steps. If all we do is think positively, but take no other actions to make actual changes in our lives, then we're still in the same situation we were in before.

This is why it is so important to start thinking about what we want, our goals, and to start making a plan to get there. Listing our goals and plans makes it more real and gives us a purpose. That's what this challenge is all about.

To continue on this journey let's take a look at the eleventh video of Wayne Dyer's Excuses Be Gone series.


Then when you have a chance take a look at this site. It offers free affirmation cards. Just click on a card to get an affirmation!

If you've missed any other posts in the Going for Your Goals challenge check out the Going for Your Goals page!

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