Welcome to Fitness and Health Revolution!

My name is Carla and I'm an Independent Beachbody Coach! I'm here to help motivate and inspire others to step out of their comfort zone and go after their goals whether it's getting in shape, writing a book, starting a business, etc. We're all here together on this life journey so let's make the most of it by doing the best we can and helping each other out along the way!


Tuesday, September 21, 2010

Going For Your Goals: Dealing with the Negative

Some people have a natural tendency to be a bit negative, which is okay. It's not so great to deal with when a person is inflicting their negativity onto others. Other people's negativy can impact us and what we're doing to reach our goals in small ways which can have some bigger consequences, but it doesn't have to be that way. We can work around those in our lives that are a bit negative and deal with those that are negatively impacting on our lives. Here's a video of Chalene Johnson talking about how to deal with negative people. Some useful tips here to help! Click HERE!

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