Welcome to Fitness and Health Revolution!

My name is Carla and I'm an Independent Beachbody Coach! I'm here to help motivate and inspire others to step out of their comfort zone and go after their goals whether it's getting in shape, writing a book, starting a business, etc. We're all here together on this life journey so let's make the most of it by doing the best we can and helping each other out along the way!


Thursday, September 9, 2010

Going for Your Goals: Comfort Zone

Welcome back! Hope everyone had a great holiday and is ready to get down to it with our goals! To get us out of the gate let's take a look at Brian Tracy's (author of the book we're using to help us reach our goals) short video on our Comfort Zone.

Many of us stay stuck because we're comfortably uncomfortable in our current status quo. Sometimes we think its easier to stay stuck then move forward into the great unknown. The unknown can be scary, but its actually scarier to stay stuck and have nothing change. To help us with that check out Brian Tracy's Comfort Zone video. Click HERE!

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